Andrea is a trauma, mindset, and wellness life coach who helps people heal, grow, and thrive. She cares deeply about guiding others toward self-acceptance, awareness, and self-worth, so they can let go of the past and build a better future.

She believes that our past shapes us, but it does not decide our future. We can unlearn old habits, change our beliefs, and create the lives we want and deserve. Two of her favourite mantras are:

“You are what you learn until you learn not to be.”

“You are not what happened to you; you are what you choose to become.”

Andrea’s life shows how this philosophy works. She overcame ten years of intrafamilial sexual abuse and grew up with a parent who struggled with alcoholism. Through courage and strength, she broke free from limiting beliefs and found acceptance and healing. Her memoir, The Sacrificial Girl, shares her journey and offers hope and inspiration to others.

Alongside her work as an author and coach, Andrea has also built a successful career in industrial manufacturing. Over the last 30 years, she worked her way up from project manager to Commercial Director.

Her achievements in a tough industry show her determination, adaptability, and strong problem-solving skills. She now uses these strengths to help others reach their full potential.

Andrea wants to do more than just coach individuals. She is creating a safe, supportive community where people can share their stories, feel understood, and get encouragement without judgment. This group offers trauma support, mental health guidance, and resources for personal growth. By connecting with others who understand their experiences, members find strength and a sense of belonging.

Andrea’s story is about resilience, change, and empowerment. She shows that no matter your background, you have the power to shape your future. With courage and the right mindset, you can build a life filled with purpose, joy, and authenticity.