Andrea is a Trauma, Mindset and Wellness life coach dedicated to empowering individuals to heal, grow, and thrive. She is passionate about guiding people through self-acceptance, awareness, and self-worth, creating the foundation needed to let go of past burdens and build a fulfilling future.

Her approach is rooted in the belief that while the past may shape us, it does not define our future. We have the power to unlearn old patterns, rewrite our beliefs, and live the lives we choose and deserve. Two of her favourite mantras are:

“You are what you learn until you learn not to be.”
“You are not what happened to you; you are what you choose to become.”

Andrea’s journey is a testament to this philosophy. Having overcome a decade of intrafamilial sexual abuse and a volatile alcoholic parent, she broke free from limiting beliefs, found acceptance, and healed with courage, strength, and resilience. Her memoir, The Sacrificial Girl, tells her story of struggles and successes, offering readers hope and inspiration.

In addition to her work as an author and coach, Andrea has achieved professional success in the Industrial Manufacturing sector. Over the past 30 years, she has cultivated an impressive career, advancing from project manager to Commercial Director.

Her success in a challenging industry showcases her tenacity, adaptability, and exceptional strategic thinking and problem-solving skills, attributes she now applies to empower others to reach their full potential.

Andrea’s vision goes beyond individual coaching. She is building a safe and supportive community of like-minded individuals, a space where people can share their journeys openly, be understood, and receive encouragement without judgment. This community provides trauma support, mental health guidance, and personal growth resources, creating a network of individuals helping one another to heal. By connecting with others who truly understand what they are going through, members find both strength and belonging.

Andrea’s story is one of resilience, transformation, and empowerment. She stands as a powerful reminder that no matter where you come from, you hold the key to your future and with courage and the right mindset, you can create a life of purpose, joy, and authenticity.